1 – go well with :
The suit covers the skin for modesty. competitive swimming wear seeks to improve upon bare human pores and skin for a speed advantage. In 2009, FINA policies and guidelines were altered and fits made with polyurethane were banned because they made athletes greater buoyant. these guidelines additionally banned suits which go above the navel or beneath the knee for guys and suits which expand beyond the shoulders or cover the neck for ladies .
2 – Swim cap :
A swim cap (a.okay.a. cap) maintains the swimmer’s hair out of the way to lessen drag. Caps may befabricated from latex, silicone, spandex or lycra.
3 –Goggles :
Goggles hold water and chlorine out of swimmers’ eyes. Goggles may be tinted to counteract glare at out of doors pools. Prescription goggles can be used by swimmers who wear corrective lenses.
4 -Swim Fins :
Rubber fins are used to help kick faster and build strength and method, however are illegal in a race. they also enhance technique with the aid of keeping the toes inside the proper function at the same time as kicking.
5 –Drag in shape :
Swimmers use drag fits in training to increase resistance.
6 –Hand paddles :
Swimmers use those plastic gadgets to build arm and shoulder strength and refine pulling technique. Hand paddles attach to the hand with rubber tubing or elastic fabric. they arrive in lots of one of a kind styles and sizes, depending on swimmer desire or if a team has started to taper.
7 –Kickboard :
A kickboard is a foam board that swimmers use to support the burden of the higher frame while they cognizance on kicking; facilitates construct leg muscles. (Is normally used at some stage in exercise)
8 –Pull buoy :
frequently used at the identical time as hand paddles, pull buoys assist swimmers’ legs (and stops them from kicking) even as they consciousness on pulling. Pull buoys are manufactured from foam so they waft in the water. Swimmers keep them in among the thighs. They can also be used as a kickboard to make kicking a bitharder.